Creatine constipation: is it a thing? Can creatine make you constipated? This is what I am going to discuss in this article, you will learn everything you need to know about creatine and constipation. Creatine is often used by bodybuilders or just regular gym-goers. Supplements are a big part of bodybuilding and people looking to get fit. Creatine is one of them. Creatine is actually a very popular bodybuilding supplement…
Is guar gum vegan – all the answers for you today! Guar gum as you probably know is in most packaged goods. But what is it? And is it…
Is Xanthan Gum Vegan? You have probably noticed that a lot of products have xanthan gum listed as one of the ingredients. What is it? And is it vegan?…
I’m certain you have heard about liquid diets at some point in your life by now. They are a fairly common way people try to detox or lose weight.…
Garlic is one of our favorite things to add to any meal. It’s got so much good about it. It is great for when you have a cold, can…
Blueberries are one of the more unique berries, they are like the blue cousin of cranberries but gorgeously sweet and with a taste so fresh it’s addictive. I don’t…
Water hydrates you, we all know this, it’s basic human knowledge. However, what about lemon water, and curiously, does it have an effect on the activity around your rear? …
Lemon water is a great way to start your day. Not only does it taste nice, and frankly, better than plain water, but it has many benefits too! Lemon…
Flour, something very plain, used in so many things, for so many things, surely it’s vegan? Why would it not be vegan? One of the biggest issues with finding…
Does kimchi make you poop – a question every kimchi lover has asked at some point? Well, I did, and I will tell you why. KImchi is a fantastic…
