Low-Calorie/ Recipes/ Snacks

2-Ingredient Coconut Apple Cookies

2-Ingredient Coconut Apple Cookies

These 2-Ingredient Coconut Apple Cookies are seriously easy to make! Seriously, these cookies are so easy to make, taste so fresh, healthy, and sweet. I mean seriously, who needs shop-bought cookies, when you can make some yourself in less than 30 minutes….and only 2 ingredients!

If you are looking for a quick healthy cookie recipe – this one is for you. Especially if you like soft cookies, this is straight-up perfect for you.

I love making easy recipes like this one – there is nothing difficult, nothing too complicated, 2 ingredients – are mixed together, shaped, and baked. What more could you ask for.

2-Ingredient Coconut Apple Cookies

They’re so simple to make, you can even ask your kids to help you out with this. I bet they will enjoy drizzling the chocolate on top! ( which is optional, but I think these cookies will taste a lot better with a bit of chocolate )

Now, In this recipe I am using:

1. Coconut flour

2. Apple sauce

Yep, apple sauce! I used my own homemade apple sauce, but I make mine barely sweetened. This recipe is not very sweet, so if you like things a bit sweeter, I would recommend either using a sweetened apple puree or add a dollop of maple syrup into the cookie dough.

If you don’t have apple sauce, or you want quick cookies, use ripe banana instead of the apple sauce.

Do let me know how you found these Healthy 2-Ingredient Coconut Apple Cookies if you do try them though! And if there was anything you tried or something that worked better…Do drop me a comment below, or you can find me/message me directly on Instagram, Pinterest, YouTube, or Facebook! I love seeing what my lovely readers think of my recipes!

Also, I would really appreciate if you check out my very first E-Book, it’s a 70-page book, full of beautiful, easy, and delicious vegan dishes! Click HERE to find out more!

2-Ingredient Coconut Apple Cookies

Elena
Gluten-free, Nut-free, Dairy-free and no sugar needed. These incredible 2-Ingredient Healthy Soft Cookies are ready in no time and are actually good for you!
5 from 1 vote
Prep Time 5 mins
Cook Time 25 mins
Total Time 30 mins
Course Snack
Cuisine Tropical
Servings 14
Calories 162 kcal

Ingredients
  

  • 1 cup/225g of unsweetened apple sauce for a sweeter version of these cookies - use sweeten apple sauce or use banana
  • 1 /1/4 cup/154g of coconut flour
  • 2 tablespoons of melted dark chocolate (optional)
  • 1 tablespoon desicated coconut to sprinkle ( optional )

Instructions
 

  • Preheat the oven to 170°C/ 340°F /Gas Mark 3, and arrange the oven tray onto the middle shelf.
  • Place the apple sauce and coconut flour in a food processor ( a blender should work just fine).
  • Mix until combined, about 1 minute. Your cookie dough mixture should be creamy but firm enough to be scooped with an ice cream scoop or a spoon.
  • If it’s too creamy, add a little more coconut flour (start with 1 tbsp, then add another 1 tbsp if necessary).
  • Use an ice cream scoop with a spring release or a spoon to drop the cookies onto a baking tray covered with parchment paper.
  • Flatten each cookie ball just a tiny bit with the palm of your hand or the back of a spoon.
  • Place the baking tray in the oven (on top of the preheated oven tray) and bake for about 20-30 minutes (depending on your oven type), or until they look golden and crunchy on the outside.
  • Take the cookies out of the oven, and allow to cool slightly.
  • Drizzle some optional melted chocolate if you like, allow the chocolate to set and serve.
  • How to store: These cookies will keep well in the fridge for up to 5 days.
  • Store in an airtight container. This will prevent the cookies from drying out, and from catching the smell of other foods in the fridge.

Notes

Calories per two cookies without the chocolate: 162kcal | Carbohydrates: 11g | Protein: 6g | Fat: 8g | Saturated Fat: 2g | Sodium: 1mg | Potassium: 84mg | Fiber: 3g | Sugar: 4g | Vitamin A: 15IU | Vitamin C: 2mg | Calcium: 54mg | Iron: 1mg
The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice.

Nutrition

Calories: 162kcal
Keyword apple, coconut, easytomake, healthy, snack, vegan
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I am the owner of Vegevega, and I am passionate about everything wellness and veganism. I have been in the wellness and veganism space for over 4 years now. It's my purpose to provide helpful guides to all my readers.

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1 Comment

  • Reply
    Nia
    23 April 2021 at 7h52

    5 stars
    Gracias!!!!!

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