Breakfast/ Recipes

4-Ingredients Creamy Healthy Mango Overnight Oats

4-Ingredients Creamy Healthy Mango Overnight Oats

4-Ingredients Creamy Healthy Mango Overnight Oats that can be prepared in 2 minutes, then just thrown in the fridge and that’s breakfast sorted for the next day…in only two minutes! Healthy, nutritious, creamy, satisfying, all-natural sweetness. No need for fancy chia seeds, all you need is 4 ingredients and blender!

Overnight oats are my number 1 breakfast choice during summer. Why? Because when it’s hot outside, you don’t want to eat hot food. Overnight oats can be very refreshing as well – in this case, I have used mango and fruit jelly, soaked in coconut milk = ultra comforting and refreshing.

4-Ingredients Creamy Healthy Mango Overnight Oats

Another thing to think about when it comes to overnight oats – is how full they can keep you! When I have overnight oats for breakfast, they keep me full for 2-3 hours! Which is much needed, as I am always on the go in the morning.

Do let me know how you found these 4-Ingredients Creamy Healthy Mango Overnight Oats if you do try them though! And if there was anything you tried or something that worked better…Do drop me a comment below, or you can find me/message me directly on Instagram, Pinterest, YouTube, or Facebook! I love seeing what my lovely readers think of my recipes!

Also, I would really appreciate it if you check out my very first E-Book, it’s a 70-page book, full of beautiful, easy, and delicious vegan recipes! Click HERE to find out more!

More Oat Recipes:

1. 3-Ingredient Chocolate Oat Cake
2. 10-Minute Creamy Vegan Matcha Oatmeal
3. Vegan Baked Berry Peanut Oatmeal

4-Ingredients Creamy Healthy Mango Overnight Oats

Elena
4-Ingredients Creamy Healthy Mango Overnight Oats that can be prepared in 2 minutes, then just thrown in the fridge and that's breakfast sorted for the next day.
Prep Time 5 mins
Cook Time 5 mins
Total Time 5 mins
Course Breakfast
Cuisine Indian
Servings 2
Calories 465 kcal

Ingredients
  

  • 1 cup/90g of oats use gluten-free if needed
  • 200 ml/ 7 oz of coconut milk Ideally full fat from a can
  • 200 ml/ 7 oz of oat milk
  • 300g / 1 1/2 cups of mango diced
  • Toppings: Fresh berries or mango or other chopped fruit seeds seeds, nuts, jam.

Instructions
 

  • Blend the mango, and 2 milks until smooth. Fold in the oats.
  • Pour the mango mixture into the jars and mix lightly to combine with the oats.
  • Let the mixture chill overnight.
  • Top with fresh fruits such as blueberries, raspberries, and other toppings such as nutty sweet dukkah, or jam.

Notes

It can be stored in the fridge for up to 3 days.

Nutrition

Calories: 465kcal
Keyword breakfast, filling, fruit, glutenfree, healthy, nutfree, oatmeal
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I am the owner of Vegevega, and I am passionate about everything wellness and veganism. I have been in the wellness and veganism space for over 4 years now. It's my purpose to provide helpful guides to all my readers.

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