Breakfast/ Recipes/ Snacks

5-Ingredient Raw Vegan Protein Bites (7g Protein Per Bite)

5-Ingredient Raw Vegan Protein Bites (7g Protein Per Bite)

These 5-Ingredient Raw Vegan Protein Bites (7g Protein Per Bite) are a perfect breakfast on the go, as a snack, or for your pre-workout, or post-workout snack!
If you are busy, and in a hurry, these protein bites will come to the rescue. They take minutes to make, and can last for up to 2-3 weeks!

If you are a new vegan or a vegan who struggles to get their protein, these bites will boost your protein intake in a very yummy way! They are very filling too, and taste amazing!

There is no processed sugar added to them, they are naturally sweet and gluten-free!




5-Ingredient Raw Vegan Protein Bites (7g Protein Per Bite)

THE MAIN INGREDIENTS: 

Peanut powder: Now, I quite like it! It has a lot less fat than the peanut butter, has tons more protein and is easily added to recipes for a protein boost! If you are not sure or don’t want to use peanut butter powder, you can replace it with any vegan protein powder you like.

Cocoa powder: Gives it this chocolatey taste you can’t resist!

Sunflower Seed Butter:  I recently discovered sunflower seed butter and it’s absolutely amazing! If you haven’t tried it – give it a go! If you don’t have it, or can’t get a hold of it, you can add any butter you like, from almond butter, peanut butter…etc.

Walnuts: Healthy omega-3s fats, more protein, more nuttiness, just another wholesome ingredient in these bites!

Figs: To help ingredients combine and stick, plus it adds natural sweetness to these protein bites. I used semi-dried figs. But, you can use any dried fruit you like, dates will work just fine.

5-Ingredient Raw Vegan Protein Bites (7g Protein Per Bite)

Anyway!
Do let me know how you found these 5-Ingredient Raw Vegan Protein Bites (7g Protein Per Bite) if you try them though! And if there was anything you tried or something that worked better…Do drop me a comment below, or you can find me/message me directly on Instagram, PinterestYouTube, or Facebook! I love seeing what my lovely readers think of my recipes!

5-Ingredient Raw Vegan Protein Bites (7g Protein Per Bite)

5-Ingredient Raw Vegan Protein Bites (7g Protein Per Bite)

Elena
These 5-Ingredient Raw Vegan Protein Bites (7g Protein Per Bite) are a perfect breakfast on the go, as a snack, or for your pre-workout, or post-workout snack!
Prep Time 5 mins
Cook Time 5 mins
Total Time 10 mins
Course Breakfast, Dessert, Snack
Cuisine French
Servings 13
Calories 170 kcal

Ingredients
  

  • 2/3 cup/80g peanut butter powder
  • 2 tbsp cocoa powder
  • 1/2 cup/100g sunslower seed butter or nut butter of choice, I used sunflower seed butter, as I love the taste
  • 1 cup/120g walnuts
  • 1 cup/150g of figs I used semi-dried

Instructions
 

  • Add all the ingredients in a food processor and process until sand texture.
  • Using a cookie scoop, scoop some of the mixture and shape it into a ball.
  • You can roll the bites in either cocoa powder, toasted coconut, shaved chocolate....whatever you like!

Notes

The bites will keep well at room temp for up to 1 week, in the fridge for up to 2 weeks, and can be frozen for up to 3 months.

Nutrition

Calories: 170kcal
Keyword bites, breakfast, energybites, healthy, protein, proteinsnack, raw, vegan
Tried this recipe?Let us know how it was!
SUBSCRIBE!
We promise not to spam you and only send you beautiful, tailored recipes, healthy tips and guides.
We respect your privacy.

You Might Also Like

No Comments

Leave a Reply

Recipe Rating