Breakfast/ Recipes/ Snacks

5-Minute 3-Ingredient 3-Nut Energy Bites

5-Minute 3-Ingredient 3-Nut Energy Bites

There is nothing but great nutritious ingredients in these gluten-free 5-Minute 3-Ingredient 3-Nut Energy Bites! Perfect before a workout, for breakfast, or a good for you snack.

They are filling, and you get the best of nuts in one bite! These are so much better than an unhealthy energy drink.

I am using peanut-butter powder in these bites to help bind the whole thing, for less fat! Peanut butter powder is much higher in protein and a lot less in fat!

An incredible raw snack, loaded with healthy fats, protein, vitamins, fiber, omega-6 & omega-3 fats, and minerals such as magnesium.

I like using these bites for a quick breakfast, whilst I am driving to work in the morning. It doesn’t require me to get my hands messy or focus too long on food. I tend to have hectic mornings, so for me this a perfect go-to-breakfast.

5-Minute 3-Ingredient 3-Nut Energy Bites

Do let me know how you found these 5-Minute 3-Ingredient 3-Nut Energy Bites if you do try them though! And if there was anything you tried or something that worked better…Do drop me a comment below, or you can find me/message me directly on Instagram, Pinterest, YouTube, or Facebook! I love seeing what my lovely readers think of my recipes!

Also, I would really appreciate it if you check out my very first E-Book, it’s a 70-page book, full of beautiful, easy, and delicious vegan recipes! Click HERE to find out more!

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5-Minute 3-Ingredient 3-Nut Energy Bites

5-Minute 3-Ingredient 3-Nut Energy Bites

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Nothing but great nutritious ingredients in these gluten free bites! Perfect before a workout, for breakfast, or a good for you snack.
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Course Breakfast, Snack
Servings 7
Calories 185 kcal

Ingredients
  

  • 3 heaped tbsp of peanut butter powder
  • 3/4 cup/100g of walnuts
  • 1/3 cup/ 80g of almond butter

Instructions
 

  • Add all the ingredients in a food processor, and process until it resembles crumbs ( don't blitz for too long, otherwise you will end up with a smooth mixture, we want a slight texture on them )
  • Shape the mixture into balls and roll them in crushed nuts for extra texture.
  • Chill in the fridge for an hour and enjoy!

Notes

It's important that you do not over-blitz the mixture, otherwise, you will end up with a smooth paste. Try to leave some chunk and texture in there. 
These bites will keep in the fridge for up to a week, or at room temp, but they will be firmer if kept in the fridge!

Nutrition

Calories: 185kcal
Keyword breakfast, energybites, glutenfree, nutty, plantbased, snack, vegan
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