Low-Calorie/ Lunch/ Recipes

Easy Creamy Vegan Spiced Sweet Potato Soup

Easy Creamy Vegan Spiced Sweet Potato Soup

This Easy Creamy Vegan Spiced Sweet Potato Soup is rich and creamy. This vibrant and colorful soup is wonderfully easy to make and the results are sensational. A sweet potato soup that is rich, creamy, thick, and ultimately delicious! There is no rocket science here – simply add all your ingredients in a pan, bring to a boil, and blend. Job is done!

This recipe is my favorite recipe to make as an entree ( appetizer ) for Christmas day. It’s full of festive spices, it’s warming, and just perfect to start the meal!

If you are wondering what to cook for Christmas as a Vegan, this recipe is a tick off your box 😉

Why you will love this butternut soup:

  • It’s packed full of flavor
  • Creamy
  • Comfort Food!
  • Easy
  • Healthy
  • Vibrant and colorful!Seriously, what’s not to love about this soup!  It makes a wonderful appetizer that’s also filling enough to have as a main! It keeps beautifully in the fridge and can be reheated the next day.

It’s December, it’s cold, and it’s time for a warm bowl of soup. This recipe is for you if you like creamy soups, that are filling and easy to make.

Anyyywayyy! Do let me know how you found this Easy Creamy Vegan Spiced Sweet Potato Soup if you try it though!
And if there was anything you tried or something that worked better…Do drop me a comment below, or you can find me/message me/tag me directly on Instagram, PinterestYouTube, or Facebook! I love seeing what my lovely readers think of my recipes!

Easy Creamy Vegan Spiced Sweet Potato Soup

Easy Creamy Vegan Spiced Sweet Potato Soup

Elena
Festive sweeto potato soup that is rich, creamy, thick, and ultimately delicious!
 
Prep Time 10 mins
Cook Time 15 mins
Total Time 25 mins
Course Appetizer, Soup
Cuisine Mediterranean
Servings 3
Calories 177 kcal

Ingredients
  

  • 3 1/4 cups/500g of sweet potatoes
  • 2 1/2 cups/600ml of water
  • 2 medium-sized oranges
  • 1 tsp of brown sugar or coconut sugar
  • 2 tbsp of soy sauce or tamari sauce for a gluten-free option
  • 2 garlic cloves crushed
  • 1 small cinnamon stick
  • 2 star anise
  • a pinch of chili flakes
  • Salt to taste
  • To serve:
  • Black sesame seeds optional
  • Sumac optional
  • fresh parsley

Instructions
 

  • Peel the sweet potatoes and dice them into chunks. Add them in a medium-sized saucepan together with the orange zest + juice, sugar, soy sauce, sugar, cinnamon stick, star anise, salt, and chili flakes. Pour the water and bring to a boil. Simmer until the potato is tender. About 15 minutes.
  • Discard the cinnamon stick and star anise and blend the whole thing until creamy and smooth.

Video

Notes

This soup will last for up to 3 days in the fridge.
You can easily sub the sweet potato for pumpkin or squash if you like!

Nutrition

Serving: 1servingCalories: 177kcalCarbohydrates: 13.9gProtein: 2.1gFat: 0.9gFiber: 3.2gSugar: 4.4g
Keyword creamy, DAIRY FREE, EGG FREE, GLUTEN FREE, NUT FREE, SOY FREE, VEGAN, VEGETARIAN, festive, healthy, soup, vegan, warming
Tried this recipe?Let us know how it was!
SUBSCRIBE!
We promise not to spam you and only send you beautiful, tailored recipes, healthy tips and guides.
We respect your privacy.

You Might Also Like

No Comments

Leave a Reply

Recipe Rating