Desserts/ Recipes/ Snacks

Easy Healthy Vegan Black Bean Brownies

 

Easy Healthy Vegan Black Bean Brownies

These Easy Healthy Vegan Black Bean Brownies are a fudgy, delicious vegan dessert haven!
These gluten-free black bean brownies are fudgy brownies made with healthy ingredients only. These brownies are honestly healthier, and yet, they still taste like classic comforting brownies!

I love chocolate brownies, and it’s been my favorite dessert forever. But since I have started to eat healthier, I had to find a way to make brownies healthier, otherwise, it would be a lasted life 😀
I actually have a lot of brownie recipes in my blog now! ButI will still continue to develop healthier brownies recipes 🙂

Personally, I think these healthy vegan black bean brownies are one of the best brownie recipes I have developed. They just look and taste like a regular brownie, I am absolutely in love, and I am so happy I can share this recipe with you guys.

How To Make Healthy Vegan Black Bean Brownies:

The Ingredients Are:

1. Black Beans – I used canned
2.Almond Flour
3. Cocoa Powder
4.Almond Butter – can sub for any nut butter
5. Maple Or Date Syrup
6.Chocolate Chips
7. Baking Soda & Baking Powder
8. A Touch of Salt

In a food processor, blend beans, nut butter, almond flour, cocoa, maple syrup, baking soda, baking powder, and salt. Once creamy and smooth, stir in the chocolate chips. Pour into a lined with parchment paper 8×8 pan and add more chocolate chips on top if you like. Bake for about 22 minutes, cool, and eat up!

Easy Healthy Vegan Black Bean Brownies

Do let me know how you found these Vegan Black Bean Brownies if you try them though! And if there was anything you tried or something that worked better…Do drop me a comment below, or you can find me/message me directly on InstagramPinterestYouTube, or Facebook! I! I love seeing what my lovely readers think of my recipes!

Easy Healthy Vegan Black Bean Brownies

Easy Healthy Vegan Black Bean Brownies

Elena
These Easy Healthy Vegan Black Bean Brownies is an indulgent, fudgy, chocolate dessert that's healthy and vegan!These brownies are honestly healthier, and yet, they still taste like classic comforting brownies!
5 from 3 votes
Prep Time 10 mins
Cook Time 22 mins
Total Time 33 mins
Course Dessert, Snack
Cuisine American
Servings 15
Calories 244 kcal

Ingredients
  

  • 2 cans black beans (15oz each)/800g drained and rinsed.
  • 2/3 cup + 3 tbsp/200g almond butter can use peanut butter if you like
  • 1/2 cup/80g almond flour
  • 1/2 cup/50g cocoa powder
  • 2/3 cup/223g of date/maple syrup
  • 1/2 tsp baking soda
  • 1/2 tsp baking powder
  • 1/4 tsp salt
  • 1/2 cup/85g chocolate chips we used these

Instructions
 

  • Preheat oven to 350F/175C.
  • In a food processor, blend beans, nut butter, almond flour, cocoa, maple syrup,baking soda, baking powder, and salt.
  • Scrape down sides to blend evenly.
  • Once creamy and smooth, stir in the chocolate chips.
  • Pour into a lined with parchment paper 8×8 pan and add more chocolate chips on top if you like.
  • Bake for 20-22 minutes or until toothpick comes out slightly fudgy.
  • Cool in the tin, then slice and eat up!

Notes

Store in the fridge for up to a week, or freeze for up to 3 months.

Nutrition

Serving: 1brownieCalories: 244kcalCarbohydrates: 38gProtein: 5.5gFat: 15.1gSaturated Fat: 6gSodium: 81mgPotassium: 210mgFiber: 4gSugar: 18gVitamin A: 1192IUVitamin C: 2mgCalcium: 60mgIron: 4mg
Keyword brownie, chocolatedessert, fudgebrownie, glutenfree, healthy, vegan
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4 Comments

  • Reply
    Anonymous
    2 December 2021 at 21h43

    5 stars
    Subbed cannellini beans and they were still so good!

  • Reply
    Volen Dyulgerov
    6 December 2021 at 15h22

    5 stars
    LOL! That was so perfect!! Thank you so much for sharing ♥

  • Reply
    DeAnn
    22 December 2021 at 14h57

    5 stars
    Sub cashew butter and maple syrup because that’s what I had on hand. Added 1tsp of instant coffee and vanilla extract. Delicious!

    • Reply
      Elena
      22 December 2021 at 16h58

      Love it! Pleased you liked the recipe!

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