Breakfast/ Recipes/ Snacks

Easy No-Bake Protein Brownies (12g Protein Per Brownie)

Easy No-Bake Protein Brownies (12g Protein Per Brownie)

Easy No-Bake Protein Brownies (12g Protein Per Brownie)

These Easy No-Bake Protein Brownies (12g Protein Per Brownie) are 5-ingredient healthy protein brownies are moist and fudgy and contain no processed sugars, oil, or gluten.
No baking required here, just blitzing, pressing, and chillin’ then, of course, eatin’.

Ever since I started making these healthy protein brownies I never bought a protein bar again. They are fudgy and delicious and because they are made with all wholesome ingredients, eating them couldn’t be easier. There’s no better feeling out there than enjoying brownies guilt-free!

They make a great breakfast on the go. A snack on the go, and even a pre-workout snack. They give you an amazing boost of energy and long-lasting fullness.

I recently got myself some vegan protein powder but didn’t particularly like the taste very much, so I decided to make delicious protein brownies with it! It worked, I can’t taste the protein powder, just chocolatey-nutty goodness!

Ingredients To Make These Delicious No-Bake Protein Brownies:

1. Vegan Protein Powder
2.Tahini/Almond Butter
3. Dates
4.Walnuts
5.Cocoa Powder

Are you the type who buys protein bars?

You won’t need to anymore! You won’t buy a protein bar again and break the bank once your try these. They also only take 10 minutes to prep!

Anywayyy!
Do let me know how you found these Easy No-Bake Protein Brownies (12g Protein Per Brownie) if you do try them though! And if there was anything you tried or something that worked better…Do drop me a comment below, or you can find me/message me directly on Instagram, Pinterest, YouTube, or Facebook! I love seeing what my lovely readers think of my recipes!

 

Easy Raw Protein Brownies (12g Protein Per Brownie)

Elena
These Easy No-Bake Protein Brownies (12g Protein Per Brownie) are a 5-ingredient healthy protein brownies are moist and fudgy and contain NO SUGAR, NO EGGS, NO OIL.
Prep Time 10 mins
Total Time 10 mins
Course Breakfast, Dessert, Snack
Cuisine American
Servings 12
Calories 207 kcal

Ingredients
  

  • 1 cup /125g walnuts
  • 1 1/4 cups/200g of dates pitted/or any other dried fruit such as raisins
  • 1/2 cup/120g of runny tahini/ or almond butter
  • 1/4 cup/25g of unsweetened cocoa powder
  • 1 cup/100g of vegan protein powder or 4 level scoops I used one called Orgain

Instructions
 

  • If your dried fruit is too hard, soak them in hot water for 5 min and strain!
  • Grind the walnuts and dates in a food processor until finely ground. Add the tahini or almond butter and process until well mixed.
  • Add the cocoa powder and peanut butter powder and pulse to mix well. Transfer the brownie mixture to an 8-inch square baking pan. (If you line the pan with parchment paper, it will make it easier to remove the brownies.) Use your fingers to press the mixture evenly into the pan. (You can place a piece of parchment paper on top of the mixture as you press it into the pan to prevent it from sticking to your hands.)
  • Once the protein brownies are firmly pressed into the pan, sprinkle the top evenly with the crushed/whole pecans/walnuts, pressing them into the top of the brownies. Cover and refrigerate for at least 1 hour before cutting into squares

Notes

Store these brownies in the fridge for a firmer texture, or at room temp for meltier fudgier texture.
They can last for up to 2 weeks and can be easily frozen.

Nutrition

Serving: 1brownieCalories: 207kcalCarbohydrates: 21.4gProtein: 12gFat: 12.5gFiber: 7.4gSugar: 13.2g
Keyword brownies, filling, plantbased, protein, snack, vegan
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