Healthy Living

How Soon Should You Eat After A Tooth Extraction

Anyone who’s ever had a tooth taken out will know it is a fairly painful procedure. At the moment the anesthetic keeps you from feeling the pain, but once it’s worn off, the thought of eating even the softest food makes you grimace.

But, do dentists recommend eating within a certain time period after having a tooth taken out? Or should you wait a while? 

Most of us will go straight for soup if we are peckish after having a tooth taken out. However, none of us tend to know if this is the best idea. Even I will admit I’ve dived straight to soup after a painful dentist trip. 

Have I been doing It wrong, though? Could I have been eating sooner? Or was I eating too soon? 

How Soon Should You Eat After A Tooth Extraction

How Long After Tooth Extraction Can You Eat Solid Food?

Realistically, for around two weeks after having a tooth removed, you should be avoiding chewing, especially on the area of your gum where the tooth was extracted from. 

You should be fine to eat normal foods after 3 days from when the tooth was taken out, however you want to avoid chewing in the area where the tooth was taken out. 

You should also avoid anything hot, spicy, acidic, sticky, or especially crunchy. Avoid these to allow your gum and jaw to properly heal. 

Can You Eat Solids 4 Days After Tooth Extraction?

By 4 days after you have had your teeth taken out, you should be able to have a fairly normal diet, aside from a few things that would make it uncomfortable to eat. 

From the time the food was taken out and 48 hours after you have had it removed, you should only eat soft foods and drink liquids. Ideally, cold foods will help ease any pain and discomfort you have. 

By the 3rd and 4th days you can try things like eggs, toast, and oatmeal, then try yogurt, pasta, noodles, mashed potatoes and soft veg, ground beef and tender chicken, and mince-based dishes such as spaghetti bolognese. 

How Soon Should You Eat After A Tooth Extraction

When Can I Eat Solid Food After Tooth Extraction?

After tooth extraction, you should avoid totally solid foods for two weeks. After these two weeks you can return to normal but until then slowly work your way from liquids to soft foods, to harder foods, and then finally you can include sticky, crunchy, and hot or spicy foods. 

What Can I Eat 7 Days After Tooth Extraction?

yogurt with berries

A majority of people will usually have a normal diet a week after they have had their surgery. You can usually get the medicine prescribed to you to prevent infections and ease the pain. 

However, it is still best to only eat what you feel comfortable eating, and what does not hurt. 

When Can I Start Eating Regular After A Tooth Extraction?

You should judge when you feel most comfortable eating regularly, although this will usually be around 1 to 2 weeks. Most dentists would recommend around 2 weeks, but everyone is different, and some may feel fine at 9 days. 

Judge it by your own levels of comfort.

What To Eat After Tooth Extraction?

mashed potatoes

After you have had a tooth removed, you should stick to liquids and foods you do not need to chew. 

Some of your choices after the first day include:

  • Applesauce
  • Mashed potatoes
  • Scrambled eggs (or scrambled tofu)
  • Soups (with no chunks)
  • Pancakes
  • Oatmeal
  • Mashed sweet potatoes

Can I Eat Bread After Tooth Extraction?


Eating soft bread and grains after surgery in or pertaining to the mouth will be great. You should not eat the bread immediately but around day 3 or 4 post-operation, you should be able to enjoy toast and bread. 

Consider white bread, wheat bread, flour tortillas, flatbread, and so on. Grains are also a good choice such as pasta, rice, oatmeal, and so on. None of these require much chewing. 

Can You Eat Oatmeal After Wisdom Teeth Removal?

You may need to wait 2 or 3 days after your wisdom tooth has been removed before you can eat oatmeal. However, oats are very filling and are very rich in fiber and vitamins. Eating oats can help you to have plenty of energy as you heal. 

They will also keep you feeling full so you do not get tempted to eat something that you should not. 

Why No Dairy After Tooth Extraction?


Although dairy seems like a good idea, you should avoid having dairy products on the day of your surgery. This does not mean after. 

This means no dairy prior to the extraction. This is because things such as yogurt, ice cream, milkshakes, and such can cause vomiting and nausea when anesthetics and pain medications are present. 

You should wait a while until the medication has worn off if you want to consume dairy, and you should also avoid any chewing, so while ice cream might be a good idea, cheese is off the board.

Can I Drink Milk After Tooth Extraction?

You can drink milk after you have had a tooth taken out, however, you should wait a while after the surgery to do so. The last thing you want if you’re already in pain from having a tooth taken out is to end up sick as well. 

However, that being said, milk is preferable to carbonated drinks and alcoholic beverages. Avoid alcohol and carbonated beverages after tooth extraction, as they can damage the area of your gum where the tooth was removed, which can cause problems. 

Can I Eat Ice Cream After A Tooth Extraction? 

ice cream

Ice cream is a great thing to have after tooth extraction. Be cautious with dairy-based ice creams straight away, and eat them slowly. But cool foods can help to ease the pain and as they require no chewing they will be easy to eat. 

You can also consider yogurt, Jell-O, and so on. 

Since hot foods are not recommended as they can burn and irritate the extraction zone, cool foods are the best choice! Ice cream after wisdom teeth removal is the best choice to ease the pain.


How Soon Should You Eat After A Tooth Extraction

Overall, your eating schedules and your usual eating habits will have to be put on hold post tooth removal.
After around 4 days to a week, you should be able to start eating solid foods again, then slowly ease back to your usual eating habits.

You are just gonna have to get through the first several days, then it should be all good.

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