Is Xanthan Gum Vegan? You have probably noticed that a lot of products have xanthan gum listed as one of the ingredients. What is it? And is it vegan?
Worry not, I will answer all your burning questions, so keep reading.
What Is Xanthan Gum And What Is Xanthan Gum Made Of?
Xanthan gum is a thickening agent. You will often find it in food products such as ice cream. Xanthan gum also plays a role as a stabilizer.
Xanthan gum is actually sugar, that’s been fermented.
It is primarily produced by fermenting glucose and sucrose, then alcohol is added to it, which drys it and gives it a powder-like form.
Is Xanthan Gum Vegan
Yes, xanthan gum is vegan. You will often see it in vegan-friendly products. It’s quite an essential additive to vegan food, mostly junk vegan food, like ice cream, because it sort of replaces the eggs and other non-vegan thickening agents.
Xanthan gum is often used in beauty products and non-food products too, so if you wonder is the xanthan gum in Pillsbury products vegan? Is xanthan gum vegan shea moisture? Then the answer is yes. The xanthan gum in them is vegan, but that doesn’t mean they don’t have other ingredients in them that are vegan.
Is Xanthan Gum Gluten-Free
Yes, Xanthan gum is totally gluten-free. As well as vegan. So if you follow a vegan gluten-free diet, you can safely have xanthan gum.
Is Xanthan Gum Dairy-Free
Yes, xanthan gum is 100% dairy-free, making it suitable for people with dairy intolerance and vegans.
Is Xanthan Gum Derived From Animals?
No, xanthan gum is made purely out of sugars, bacteria, and alcohol. All of the components in the creation of xanthan gum are from plant-based products, making xanthan gum cruelty-free and vegan friendly.
Is Xanthan Gum Natural
No, xantham gum is manmade and is often added as an additive to junk food. Xahntham gun is made by fermenting sugars, then alcohol to create a powder-like substance.
Is Xanthan Gum a Chemical?
No xantham gum isn’t a chemical, but during its creation, a chemical reaction occurs when sugar is fermented, but that doesn’t make it toxic.
It’s a processed additive, that is safe to be consumed, but remember, it’s just like junk food, the more you eat it, the more it can harm your body long-term.
Is Xanthan Gum Bad
Xantham gum isn’t a healthy ingredient. But it isn’t toxic or harmful to you either. However, xanthan gum is a heavily processed additive, so just like anything, moderation is key.
Most people won’t experience any side effects from xantham gum, however, a small % of the population may be sensitive to these types of additives such as xantham gum.
Which Is Better Guar Gum Or Xanthan gum In Vegan Baking
Guar gum & xanthan gum both serve the same purpose, there are differences in how they are made, but when it comes to their purpose, they both serve that same purpose, which is to thicken and stabilize food.
There are mixed claims on which one should be used, but they are not heavily processed ingredients, that have no reason to be good for us. But that doesn’t mean we cannot enjoy them every so often. They are like junk food.
I tend to personally use xanthan gum when I do need a thickening and stabilizing agent, but I very rarely use these additives in my cooking.
Summary: So, Is Xanthan Gum Vegan?
Yes, xantham gum is vegan. After carefully reading through the process of the making of xanthan gum I can confirm it’s vegan. You will often also find it in vegan-labeled products that contain xanthan gum, which is a reassurance that it’s totally vegan-friendly.
Albit not being the healthiest additive in food, there is nothing wrong with moderation. So eat that vegan ice cream with xanthan gum in it, but just don’t make it a regular habit!
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