Breakfast/ Recipes/ Snacks

Overnight Chocolate Oat & Almond Smoothie

This Overnight Chocolate Oat & Almond Smoothie is rich, naturally sweet. This oat smoothie makes a wonderful quick filling and nutritious breakfast. Put the banana in the freezer the night before, soak the oats and almonds – and all you will have to do in the morning is just whizz everything up.
For extra-fruity nutritious explosion – take away the cocoa and add frozen blueberries or raspberries!

My goal with food, generally, is to keep it simple. If I can’t figure out how Mama Earth originally made what’s on my plate, I don’t want to eat it. It’s a good rule of thumb to go by. It’s kept me on track with my health goals for nearly a decade now.

If you’re a distance runner or endurance athlete, this is a great choice for you! Even I was shocked at how incredibly delicious this smoothie is — and I’m a long-time smoothie freak! It’s one of the best tasting smoothies I’ve ever had. It has no added sugar, all is natural – just the sweetness of the banana.
However, if you do want more sweetness, I recomend using date paste, or just dates.

Check out another favoruite smoothie of mine – Sweet Potato Pie Smoothie.




Overnight Chocolate Oat & Almond Smoothie

Let’s make this smoothie!

Do let me know how you found this Overnight Chocolate Oat & Almond Smoothie if you do try it though! And if there was anything you tried or something that worked better…Do drop me a comment below, or you can find me/message me directly on Instagram, Pinterest, YouTube, or Facebook! I love seeing what my lovely readers think of my recipes!

Overnight Chocolate Oat & Almond Smoothie

Overnight Chocolate Oat & Almond Smoothie

Elena
This Overnight Chocolate Oat & Almond Smoothie is rich, & naturally sweet. This oat smoothie makes a wonderful quick filling and nutritious breakfast.
Prep Time 5 mins
Total Time 5 mins
Course Breakfast, Snack
Cuisine American
Servings 1
Calories 360 kcal

Ingredients
  

  • 1 medium-sized banana about 175g
  • 3 tbsp of the whole skin-on almonds
  • 3 tbsp of rolled oats
  • 2 tsp of cacao or cocoa powder
  • a few drops of vanilla extract or paste

Instructions
 

  • The night before, peel the banana, slice it, and put it in the freezer.
  • Put the almond and oats in a blender, pour 200ml of water making sure the nuts and oats are completely covered in the water. Leave them overnight.
  • In the morning, add the frozen banana to the oats and almonds, the cacao powder, and vanilla if using.
  • Blitz for 2-3 minutes until thick and smooth.
  • Pour into a large glass and drink up whilst it's cold!
  • Enjoy!

Notes

It has no added sugar, all is natural - just the sweetness of the banana.
However, if you do want more sweetness, I recommend using date paste, or just dates.
 

Nutrition

Calories: 360kcalCarbohydrates: 41.3gProtein: 3.3gFat: 5.2gFiber: 3.4g
Keyword creamy, Ginger, healthy, nutrituios, smoothie, sweet potato, vegan, yummy
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