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Vegan Red Pepper & Olive Hash

Vegan Red Pepper & Olive Hash

If you are an olive lover – you are totally going to love this Vegan Red Pepper & Olive Hash. It packs a punch, and the combination of ingredients work fantastically well together. This potato hash is ready in under 30 minutes!

Since I wanted to keep my potatoes crispy, I fried the patties, but you can alternatively roast them!

It’s worth boiling your potatoes, especially in order to make this lovely spin on bubble & squeak, but it’s also a good way of using up leftover mashed potatoes. We all sometimes make more mashed potatoes than we need, so this is a great way of using it up!

This Olive Hash is a fantastic brunch idea. I like to top it with scrambled tofu, grilled tomatoes, and some wilted spinach. Just perfect!
Another option is to have these potato hashes as a side to your vegan omelet? I mean, the options are endless!




Do you love potatoes? Because I absolutely do!

You can make ANYTHING with potatoes….it’s gotta be the best vegetable in the world. I have a friend who is allergic to potatoes, and man, I feel sorry for her! I don’t think I can live without potatoes 😀

Anyway! Do let me know how you found this Vegan Red Pepper & Olive Hash if you try it though! And if there was anything you tried or something that worked better…Do drop me a comment below, or you can find me/message me directly on Instagram, PinterestYouTube, or Facebook! I love seeing what my lovely readers think of my recipes!

Vegan Red Pepper & Olive Hash

Vegan Red Pepper & Olive Hash

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If you are an olive lover - you are totally going to love this Vegan Red Pepper & Olive Hash. It packs a punch, and the combination of ingredients work beutifully well together!
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Side Dish
Cuisine Mediterranean
Servings 4
Calories 222 kcal

Ingredients
  

  • 500 g/16oz/4 cups of white potatoes or 400g of leftover mash potatoes
  • 2 medium-sized red peppers chopped
  • 1/2 cup/100g of pitted olives chopped
  • 1 tbsp of capers drained and chopped
  • 2 tbsp of oil to fry
  • 2 tsp of dried thyme
  • 1/3 bunch of parsley chopped
  • 1/2 tsp of salt
  • Black pepper

Instructions
 

  • If you are cooking the potatoes from scratch, peel and dice them into even chunks. Put them in a saucepan, cover them in water add a few pinches of salt, and boil them until fork-tender.
  • Drain the potatoes and leave them on the side for 5 minutes. Then mash them really well.
  • Put a large, non-stick pan on the heat, add some oil and fry the chopped red peppers. Add a pinch of salt and pepper and fry them for 2-3 minutes until soft.
  • Transfer them onto the mashed potato bowl.
  • Add the remaining ingredients to the bowl, and mix well.
  • Shape 12-13 small patties ( the smaller the better, they will cook quicker and be crispier)
  • Heat the same non-stick frying pan and drizzle the oil. let it warm, then add the patties and fry them on each side until crispy. I like to Squash them gently so that they fry all the way through.
  • Serve immediately and enjoy 🙂

Notes

Store the leftovers in the fridge and eat within 2 days!

Nutrition

Serving: 3hashFiber: 1.2gCalories: 222kcalFat: 4.4gProtein: 1.2gCarbohydrates: 22.3g
Keyword KEYWORD DAIRY FREE, EGG FREE, GLUTEN FREE, SOY FREE, VEGAN, VEGETARIAN, vegan hash, vegan side dish
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