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Hemp Brownies Recipe No Bake

Hemp Brownies Recipe No Bake

E D
Hemp Brownies Recipe No Bake is a delicious healthy hemp protein brownies that will satisfy a sweet tooth with zero guilt.
5 from 1 vote
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Prep Time 10 minutes
chilling time 1 hour
Total Time 1 hour 10 minutes
Course Breakfast, Dessert, Snack
Cuisine Mediterranean
Servings 10
Calories 227 kcal

Ingredients
  

  • 1 1/3 cups/233g of dried figs stems removed or other dried fruit
  • 1/2 cup/140g of hemp seed butter
  • 1/2 cup/50g unsweetened cocoa powder
  • 1/2 cup/50g of peanut butter powder or protein powder of choice
  • 2 tbsp of water

Instructions
 

  • Add all the ingredients to a food processor and blitz until everything is combined and a sticky dough forms.
  • Press the dough onto a loaf baking pan. (If you line the pan with parchment paper, it will make it easier to remove the brownies.)
  • Use your fingers to press the mixture evenly into the pan. (You can place a piece of parchment paper on top of the mixture as you press it into the pan to prevent it from sticking to your hands.)
  • Once the protein brownies are firmly pressed into the pan, sprinkle the top evenly with more hemp seeds if you like, pressing them into the top of the brownies.
  • Cover and refrigerate for at least 1 hour before cutting into squares.

Notes

Store the leftover brownies either in the fridge or on the counter covered and consume within 5 days.

Nutrition

Serving: 1brownieSugar: 13.5gFiber: 7.4gCalories: 227kcalFat: 11.5gProtein: 7gCarbohydrates: 28.6g
Keyword filling, healthy snack, hemp brownie, hemp seed brownie, no bake brownie, plantbased, snack, vegan
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