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Easy Healthy Spanish Rice With Veg & Beans

No wonder Spanish Rice is served with so many Mexican style meals. It is the perfect side dish along with being colorful and tasty.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Side Dish
Cuisine Mexican
Calories 275 kcal

Ingredients
  

  • 2 cups/370g brown rice
  • 1 tablespoon extra virgin olive oil oil
  • 1 yellow onion diced
  • 1 red bell pepper diced
  • 1 green bell pepper diced
  • 2 cloves garlic minced or finely chopped
  • 15 ounces diced tomatoes (1 can/tin)
  • 1 tablespoon chili powder
  • 1 teaspoon turmeric
  • 1 teaspoon salt
  • 1 teaspoon of paprika
  • 1/4 teaspoon pepper
  • 15 ounces/400g can/tin of pinto beans - drained and rinsed

Instructions
 

  • To a large saucepan add 2 cups brown rice and 4 cups water.
  • Turn on high and bring to a boil. Turn down to low and cover with a lid.
  • Simmer for 45 minutes until water is absorbed. Remove from heat and set aside.
  • While the rice is cooking heat oil in a large skillet. Saute the onion and bell peppers until the onion is translucent, about 10 to 15 minutes
  • Add garlic and cook 1 more minute.
  • To the skillet add the diced tomatoes, chili powder, turmeric, salt and pepper. Cook for a couple of minutes.
  • Add the beans and cooked rice to heat through. Serve hot.

Notes

If you have pre-cooked rice or leftover rice, you can use it for this recipe. It will be done even quicker!

Nutrition

Calories: 275kcal
Keyword beans, healthy, mexican, nutritious, rice, spanish, vegan, vegetables
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