Easy Gut-Friendly Lemonade
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This Easy Gut-Friendly Lemonade is a quick lemonade recipe that uses apple cider vinegar, fresh lemon, and maple syrup to make a refreshing drink with medicinal benefits.
Prep Time 5 minutes mins
Total Time 5 minutes mins
Course Drinks
Cuisine American
Servings 1
Calories 134 kcal
- 1 Lemon
- 2 tbsp Apple cider vinegar
- 1-2 tbsp Maple syrup
- Carbonated water about a pint
- Ice 2-3 cubes
Juice the lemon and then mix with the apple cider vinegar and maple syrup until combined.
Top up with soda water to make 1 pint of apple cider vinegar lemonade then enjoy!
The concentrate apple cider vinegar mixture can be made in advance and stored in the fridge for a week
Always use raw unpastisied apple cider vinegar for the gut-friendly bacteria and probiotics.
If you can try to use apple cider vinegar with the mother.
Calories: 134kcal
Keyword cold, drink, gutfriendly, healthy, lemonade, summerdessert