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4-Ingredients Creamy Healthy Mango Overnight Oats
E D
4-Ingredients Creamy Healthy Mango Overnight Oats that can be prepared in 2 minutes, then just thrown in the fridge and that's breakfast sorted for the next day.
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Prep Time
5
minutes
mins
Cook Time
5
minutes
mins
Total Time
5
minutes
mins
Course
Breakfast
Cuisine
Indian
Servings
2
Calories
465
kcal
Ingredients
1x
2x
3x
1
cup/90g of oats use gluten-free if needed
200
ml/ 7 oz of coconut milk
Ideally full fat from a can
200
ml/ 7 oz of oat milk
300g
/ 1 1/2 cups of mango
diced
Toppings: Fresh berries or mango or other chopped fruit seeds
seeds, nuts, jam.
Instructions
Blend the mango, and 2 milks until smooth. Fold in the oats.
Pour the mango mixture into the jars and mix lightly to combine with the oats.
Let the mixture chill overnight.
Top with fresh fruits such as blueberries, raspberries, and other toppings such as nutty sweet dukkah, or jam.
Notes
It can be stored in the fridge for up to 3 days.
Nutrition
Calories:
465
kcal
Keyword
breakfast, filling, fruit, glutenfree, healthy, nutfree, oatmeal
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