Easy Healthy Harissa Roasted Pepper Hummus

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This Easy Healthy Harissa Roasted Pepper Hummus is so creamy and smooth! It’s given a nice spicy kick thanks to Harissa, and tastes amazing as a dip or as a spread on anything!

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Prep Time 5

Cook Time 40

Total Time 45

Course Appetizer, Side Dish, Snack

Cuisine Mediterranean

Servings

Calories 143 kcal

Ingredients

2 red bell peppers
1 ½ cups/15oz/400g caned or cooked chickpeas drained and rinsed
1/4 teaspoon sea salt
½ teaspoon cumin
1 tsp of lemon juice
2 tablespoons ground harissa
3 tablespoons of tahini
4 cloves roasted garlic
Additional chickpeas for topping

Instructions

Preheat oven to 400 degrees F/200c. Line a baking sheet with a silicone mat or greased parchment paper.
Put the peppers into the baking sheet as well as the garlic cloves if you haven’t got a pre-roasted ones.
Bake for 40 minutes (10 minutes for the garlic) until the peppers are soft and slightly black.
Remove from oven and allow to cool then peel the skins off. In a food processor or a blender, add all the ingredients. Blend until completely smooth.
Pour/scoop into a serving bowl. Drizzle with olive oil if you will and top with Sumac, and Zatar if you like. Serve with your favorite dips.

Video

Notes

Store this hummus in the fridge and eat within 3 days.

Nutrition

Calories: 143kcal

Keyword dairyfree, glutenfree, harrisa, hummus, pepper, proteinsnack, vegan