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Easy Crispy Tofu Sesame Burgers

Easy Crispy Tofu Sesame Burgers

E D
Are you a fan of burgers - well these Easy Crispy Tofu Sesame Burgers are going to be your next favorite!They taste as good as they look. For real!
Prep Time 15 minutes
Cook Time 5 minutes
Total Time 20 minutes
Course Main Course
Cuisine American
Servings 4
Calories 187 kcal

Ingredients
  

  • 14 oz/280g extra firm tofu drained
  • ½ red onion thinly sliced
  • 2 tbsp vegan mayonnaise
  • 1/4 cup/50g Panko Breadcrumbs
  • 3 tbsp Black Sesame Seeds or white
  • tbsp cornflour
  • 4 tbsp olive oil for shallow frying
  • To Serve:
  • 4 radishes thinly sliced
  • 1 ripe avocado skinned and sliced
  • 4 burger buns of choice
  • 4 tsp Sriracha or other chili sauce
  • 1/4 bunch of cilantro/coriander leaves roughly chopped

Instructions
 

  • Cut the tofu into 4 equal slices and pat dry with kitchen paper.
  • Mix the mayonnaise with a splash of cold water until smooth. Combine the breadcrumbs and sesame seeds in a shallow bowl and spread the cornflour over a small plate. Dust one of the tofu slices in cornflour, then brush all over with mayonnaise. Turn the tofu in the breadcrumb mix, pressing down gently for an even coating. Transfer to a plate and repeat with the remaining tofu slices.
  • Heat the oil in a large nonstick frying pan. Cook the tofu slices over medium heat for 2 minutes on each side until crisp, golden, and completely warmed through. Set aside on kitchen paper to drain.
  • Lightly crush the avocado with a fork, then spoon onto the base of the toasted rolls. Top each with crispy tofu and a drizzle of sriracha, then spoon over the radish salad. Scatter with the cilantro, add the roll lids and serve.

Video

Notes

Calories do not include the burger buns and toppings.
The tofu burgers can be stored in the fridge for up to 2 days, and reheated in the oven to crisp them up again.

Nutrition

Calories: 187kcal
Keyword burgers, dinner, protein, quickdinner, tofu, vegan
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