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5-Minute Chocolate Mug Cake

5-Minute Chocolate Mug Cake

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An amazingly Vegan Easy Chocolate Mug Cake. You get a perfect quick chocolatey dessert - that's healthier, vegan and oil-free.
5 from 1 vote
Prep Time 4 minutes
Cook Time 1 minute
Total Time 5 minutes
Course Dessert
Cuisine American
Servings 1
Calories 322 kcal

Ingredients
  

  • 35 g/2 heaping tbsp of flour
  • 2 tbsp of cocoa powder
  • 3 tablespoons of maple syrup
  • 1 heaping spoon of runny peanut butter sub for other nut butter
  • 60 ml of water
  • 1/2 tsp of baking powder

Instructions
 

  • In a bowl place dry ingredients (flour, cocoa, baking powder) and whisk together.
  • To the dry ingredients add the maple syrup, peanut butter, water & whisk. You want the batter to be quite loose.
  • Pour the batter into a large mug.
  • Prepare the microwave, pop a small plate for you to place the mug on, just in case there is any overflow.
  • Microwave for 35 seconds to start. (on a high-temperature setting in my microwave) this is perfect and still a bit gooey, you may need a little more or less to test it. Remember with a microwave recipe often cooks a little more on sitting, so it's best to start with a shorter time frame.
  • Serve with a scoop of ice cream if you like.

Notes

Enjoy hot with a scoop of dairy-free vanilla ice cream if you like.

Nutrition

Serving: 1portionSugar: 8.9gFiber: 9gCalories: 322kcalFat: 11.2gProtein: 8.7gCarbohydrates: 41.1g
Keyword cake, chocolate, chocolatedessert, dessert, glutenfree, healthy, mug cake, protein, pudding, vegan
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