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Different Hummus - Heinz Baked Beans Hummus

Different Hummus - Heinz Baked Beans Hummus

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Different Hummus - Heinz Baked Beans Hummus - a controversial hummus, that you will either love or absolutely hate
5 from 1 vote
Prep Time 5 minutes
Cook Time 2 minutes
Total Time 7 minutes
Course Appetizer, Side Dish
Cuisine Mediterranean
Servings 2
Calories 235 kcal

Ingredients
  

  • 1 can/tin 14oz/400g of baked beans drained keep 1-2 tbsp of the sauce!
  • 2 tbsp tahini
  • 1 tsp cumin
  • 2 cloves of garlic peeled and minced
  • 1/2 lemon juiced
  • ¼ tsp chilli flakes
  • ¼ tsp salt

Instructions
 

  • Strain the baked beans, but keep 1-2 tbsp of the sauce.
  • Place all ingredients to a food processor.
  • Add 1-2 tbsp of the bean sauce to the food processor - and process the dip until creamy.
  • Taste the hummus again briefly and season to your taste.
  • Serve and enjoy!

Notes

The hummus will keep well in the fridge for up to 3 days.

Nutrition

Serving: 1servingFiber: 6.6gCalories: 235kcalFat: 9.4gProtein: 7.8gCarbohydrates: 29.9g
Keyword baked beans, bean hummus, different hummus, gluten-free, hummus, oilfree, plantbased
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