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Easy Vegan Sticky BBQ 'Pulled Pork'

Easy Vegan Sticky BBQ 'Pulled Pork'

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This Easy Vegan Sticky BBQ 'Pulled Pork' is incredible! It's easy to make, it's made out of vegetables and spiced like you would a pork. Can be used as taco filling, sandwiches, as side - anything you fancy. It's gluten-free too!
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Main Course
Cuisine American
Servings 2
Calories 143 kcal

Ingredients
  

  • 1 large carrots sliced on strips thinly
  • 1 large red onion sliced
  • 3 tablespoons of good quality BBQ sauce
  • 1 tablespoon of water
  • 1 tablespoon of olive oil
  • 1/4 teaspoon of tomato paste
  • 1/2 teaspoons of smoked paprika
  • 1/2 teaspoon of cumin
  • 1/4 teaspoon of cayenne pepper

Instructions
 

  • Heat the oil in a pan, then add the carrots and onions. Sauté for 5 minutes, then add the spices, cook for 2 more minutes, then add the bbq sauce and water. Cook on low heat until the sauce has almost evaporated and it’s looking thick, and the carrots are soft. Serve immediately.

Nutrition

Calories: 143kcal
Keyword 'pulled pork', BBQ, dairyfree, easytomake, eggfree, healthy, soyfree, Sticky, vegan, vegetables
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