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–+ servings

4-Ingredient & 5-Minute Healthy Matcha Bites

E D
A delicious blend of green tea and coconut, these Matcha Green Tea Energy Bites are a perfect way to perk you up!
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Prep Time 5 minutes
Total Time 5 minutes
Course Snack
Cuisine Japanese
Servings 10
Calories 105 kcal

Ingredients
  

  • 1/4 cup/25g shredded coconut unsweetened
  • 1 cup/ 125g of pumpkin seeds I used a mixture of pumpkin seeds and walnuts, simply because I freaking love nuts
  • 14 pitted dates
  • 1 Tbsp matcha green tea powder

Instructions
 

  • Blend everything together in a food processor. Blend until it stick together, and you can form a bites out of it. You may need to add 1-2 tbsp of water.
  • Shape into medium-sized bites.

Video

Notes

Store in an air-tight container in the fridge for up to a week.

Nutrition

Serving: 1servingCalories: 105kcal
Keyword 5minute, bites, dairyfree, energy, glutenfree, healthy, matcha, nocooking, nutfree, oilfree, plantbased, superfood, vegan
Tried this recipe?Let us know how it was!