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Easy Gut-Friendly Lemonade

This Easy Gut-Friendly Lemonade is a quick lemonade recipe that uses apple cider vinegar, fresh lemon, and maple syrup to make a refreshing drink with medicinal benefits.
Prep Time 5 mins
Total Time 5 mins
Course Drinks
Cuisine American
Servings 1
Calories 134 kcal


  • 1 Lemon
  • 2 tbsp Apple cider vinegar
  • 1-2 tbsp Maple syrup
  • Carbonated water about a pint
  • Ice 2-3 cubes


  • Juice the lemon and then mix with the apple cider vinegar and maple syrup until combined.
  • Top up with soda water to make 1 pint of apple cider vinegar lemonade then enjoy!
  • The concentrate apple cider vinegar mixture can be made in advance and stored in the fridge for a week


Always use raw unpastisied apple cider vinegar for the gut-friendly bacteria and probiotics.
If you can try to use apple cider vinegar with the mother.


Calories: 134kcal
Keyword cold, drink, gutfriendly, healthy, lemonade, summerdessert
Tried this recipe?Let us know how it was!