Easy Healthy Whole Food Plant-Based Apple Bread
Easy Healthy Whole Food Plant-Based Apple Bread! It's delicious, oil-free WFPB Vegan APPLE BREAD! Incredibly moist and banana-free. Packed full of good stuff, a touch of sweetness, and filled with optional nuts.
Ingredients
- INGREDIENTS:
- WET:
- 1/2 cup/110ml of water
- 2 large apples or 3 small, peeled and grated
- 1/4 cup/52g coconut sugar
- 1/4 cup/62g of applesauce I used my homemade one
- 1/4 cup/40g raisins
- 1/4 cup finely chopped dates about 3 large
- DRY:
- 3 cups/300g of oat flour blended rolled oats
- 1 tsp baking powder gluten-free if needed
- 1/2 tsp baking soda
- 2 tsp ground cinnamon
- 1/2 tsp ground nutmeg
- 1/4 tsp ground cloves
- 1/8 tsp salt
- Optional Add Ins:
- 1/3 cup/60g chopped nuts I used half walnuts and half pecans
Instructions
- Preheat oven to 350 F/180C. Peel apples and grate using the large holes of a box grater, discarding the cores and the seeds. Place grated apples in a small mixing bowl with 1/4 cup coconut sugar and stir around together. Let apple/sugar mixture sit 15 minutes, stirring around every few minutes (don’t discard the apple juice that comes out of the apples).
- In a large mixing bowl, combine all ingredients listed under ‘Dry.’ Add all remaining ingredients listed under ‘Wet’ to the apple/sugar mixture and stir to combine. Combine wet ingredients with the dry, and stir around until combined. Fold in the nuts if using.
- Pour dough mixture into a non-stick or silicone loaf pan, press mixture down with hands or back of a spoon, then bake in oven 55-65 minutes. The apple bread should be golden brown and a toothpick inserted in the center should come out clean. Remove from the oven and let sit in loaf pan 10 minutes. Then remove bread from pan and let cool completely before slicing.
Video
Nutrition
Calories: 232kcal
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