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Sticky Gluten-Free Pomegranate Glazed Cauliflower Wings

Sticky Gluten-Free Pomegranate Glazed Cauliflower Wings

Elena
These Sticky Gluten-Free Pomegranate Glazed Cauliflower Wings are what vegan dreams are made of! They are so indulgent, so comforting and so versatile.
5 from 1 vote
Prep Time 15 mins
Cook Time 30 mins
Total Time 45 mins
Course Appetizer, Main Course, Side Dish
Cuisine Mediterranean
Servings 4
Calories 199 kcal

Ingredients
  

  • 1 medium cauliflower cut into florets
  • For the batter:
  • 1/2 cup/118g of dairy-free milk or water
  • 70 g of plain gluten-free flour
  • 1 tbsp of corn starch
  • 1 tsp of Salt
  • 1 tsp of garlic powder
  • 1 tsp of onion powder
  • For the pomegranate glaze:
  • 1/3 cup/100g of pomegranate molasses
  • 1 juice & zest of orange
  • 2 tablespoons of maple syrup
  • 1 tsp of tomato puree
  • 1 tsp of harissa
  • 1 lime zested and juiced
  • 1/2 tsp of paprika
  • 1 bay leaf
  • 1/2 tsp of cumin
  • 1/2 tsp of dried coriander
  • 1/2 tsp of black pepper
  • 1 tsp of sumac
  • a handful of coriander chopped
  • 1 garlic clove minced

Instructions
 

  • Preheat the oven to 375F/190C.
  • Whisk together all the ingredients under the batter section of the ingredients list. It should form a thick-ish batter.
  • Coat the florets in the batter and transfer them onto a lined baking tray with parchment paper. Bake in the oven for about 30 minutes until slightly golden on the top.
  • Meanwhile, whisk together all the ingredients under the pomegranate glaze section in the ingredient list.
  • Once the cauliflower wings are baked, transfer them onto a wok, or a frying pan and add the glaze on top and sit fry until all the wings are coated in the sticky glaze.
  • Serve hot, as a side, or on rice and noodles.

Notes

Store the leftovers in the fridge for up to 3 days.

Nutrition

Calories: 199kcal
Keyword cauliflower, dairyfree, glutenfree, Sticky, vegan, wings
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