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15-Minute Gluten-Free Vegan Za'Tar Flatbread

15-Minute Gluten-Free Vegan Za'Tar Flatbread

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This 15-Minute Gluten-Free Vegan Za'Tar Flatbread will complement any dish, and can be done super quickly!It's naturally gluten-free, Mediterranean inspired, and super yummy!
5 from 1 vote
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Appetizer, Side Dish
Cuisine Mediterranean
Servings 3
Calories 211 kcal

Equipment

  • 10-inch cast iron skillet
  • Flat spatula
  • Knife
  • Measuring cups and spoons
  • Whisk

Ingredients
  

  • 1 cup/120g chickpea flour 4 1/2 ounces
  • 1 cup/236g of water
  • 1 1/2 tablespoons extra-virgin olive oil plus more for the pan and drizzling
  • 1/2 teaspoon salt
  • 1 tbsp za'atar
  • 1 tbsp Sumac to sprinkle

Instructions
 

  • Whisk the chickpea flour, water, olive oil, and salt together in a medium bowl until smooth. Let rest for 30 minutes to give the flour time to absorb the water.
  • Heat a large none stick frying pan and drizzle with some olive oil. Wait till it gets hot then pour half of the batter making sure it covers the whole pan (you don’t want it thick)
  • Cook on high for about 3 minutes, the carefully flip it over and cook for another 3 minutes.
  • Repeat with the remaining batter.
  • Slice and serve. Use a flat spatula to work your way under the socca and ease it from the pan onto a cutting board. Slice it into wedges or squares, sprinkle with salt and pepper and sprinkle the zatar and sumac.

Notes

This flatbread is best if eaten immediately after baking while still warm, but can be refrigerated and re-toasted for up to 1 week.
Chickpea flour: You can find chickpea flour in the bulk bins at Whole Foods and other natural foods-type stores. Look for it under the name "garbanzo bean flour" if you're having trouble finding it.

Nutrition

Calories: 211kcal
Keyword flatbreads, glutenfree, vegan
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