Easy Creamy Vegan Spiced Sweet Potato Soup
Festive sweeto potato soup that is rich, creamy, thick, and ultimately delicious!
Ingredients
- 3 1/4 cups/500g of sweet potatoes
- 2 1/2 cups/600ml of water
- 2 medium-sized oranges
- 1 tsp of brown sugar or coconut sugar
- 2 tbsp of soy sauce or tamari sauce for a gluten-free option
- 2 garlic cloves crushed
- 1 small cinnamon stick
- 2 star anise
- a pinch of chili flakes
- Salt to taste
- To serve:
- Black sesame seeds optional
- Sumac optional
- fresh parsley
Instructions
- Peel the sweet potatoes and dice them into chunks. Add them in a medium-sized saucepan together with the orange zest + juice, sugar, soy sauce, sugar, cinnamon stick, star anise, salt, and chili flakes. Pour the water and bring to a boil. Simmer until the potato is tender. About 15 minutes.
- Discard the cinnamon stick and star anise and blend the whole thing until creamy and smooth.
Video
Notes
This soup will last for up to 3 days in the fridge.
You can easily sub the sweet potato for pumpkin or squash if you like!
You can easily sub the sweet potato for pumpkin or squash if you like!
Nutrition
Serving: 1servingSugar: 4.4gFiber: 3.2gCalories: 177kcalFat: 0.9gProtein: 2.1gCarbohydrates: 13.9g
Tried this recipe?Let us know how it was!