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Zero-Waste Almond Dip With Cucumber

E D
This Zero-Waste Almond Dip With Cucumber is refreshing, filling, tasty and of course zero-waste!Best eaten with some freshly cut vegetables or even crackers.
5 from 1 vote
Prep Time 10 minutes
Total Time 10 minutes
Course Appetizer
Cuisine Mediterranean
Servings 2
Calories 333 kcal

Ingredients
  

  • 1 large cucumber
  • 1/2 cup/50g of whole skin-on almonds soaked in cold water for 3 hours, then drained
  • 1 tbsp of balsamic vinegar
  • 1/4 garlic clove
  • pinch of sugar
  • salt and pepper

Instructions
 

  • Soak the almonds in cold water for at least 3 hours and then drain.
  • Cut the cucumber in half across the middle, then cut each half into quarters lengthways. Using a teaspoon, scoop out the seeds from the centre of each quarter and put in a blender ( food processor )
  • Cut each cucumber quarter into four fat 'fingers' ( slice once lengthways and once widthways). Put these into a bowl, add a good pinch of each salt, sugar, and pepper. Set aside.
  • Put the drained almonds into a blender together with the oil, vinegar, garlic. You can add more garlic later if you want it more garlicky. Add salt and pepper and blitz until smooth. It might take a while for the almonds to start breaking, but just keep blitzing, they will break eventually.
  • If the cucumber 'fingers' has released any water, drain the juice and add the juice to the almond dressing.
  • Taste the almond dressing and adjust the seasoning to your liking.
  • Spoon the dressing in the middle of a plate, and arrange the cucumber finger around it.
  • Best eaten straight away, as the cucumber finger may keep releasing water. Enjoy!

Video

Notes

Best to eat this dip straight away. However, you can store the almond dip in the fridge for up to 2 days.

Nutrition

Serving: 1servingSugar: 0.9gFiber: 4.3gCalories: 333kcalFat: 9.9gProtein: 3.3gCarbohydrates: 12.4g
Keyword DAIRY FREE, EGG FREE, GLUTEN FREE, NUT FREE, SOY FREE, VEGAN, VEGETARIAN, healthysnack, nowastefood, zerowaste
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