Oil-Free Squash Chili & Kale Traybake
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These Oil-Free Squash Chili & Kale Traybake are the ultimate side dish. They pack so much juicy flavor and can complement almost any meal! It's a perfectly fresh side dish to your dinner table.
Prep Time 10 minutes mins
Cook Time 50 minutes mins
Total Time 1 hour hr
Course Side Dish
Cuisine French
Servings 4
Calories 199 kcal
- 3 1/2 cups/500g of butternut squash
- 3 1/2 cups/500g of sweet potatoes
- 4 cloves of garlic
- 5 medium-sized red chilies
- 1 tsp of smoked paprika
- 4 cups/300g of kale picked from the stems
- Salt and pepper
Preheat the oven to 190c/370F/170C fan/ Gas 5.
Peel the squash and potatoes if you like and give them a good wash. Cut them both into chunks. Put them in a large baking tray. roughly dice the chili, and garlic and add them to the chunks of veggies. Spinkle the paprika, salt and pepper and bake in the oven for 25 minutes.
Take the tray out and add the kale and bake for another 6-8 minutes.
Enjoy!
The cooled leftovers will keep well in an airtight container in the fridge for up 4 days.
Serving: 1servingSugar: 0.9gFiber: 2.2gCalories: 199kcalFat: 4.3gProtein: 4.4gCarbohydrates: 37.6g
Keyword butternutsquash, DAIRY FREE, EGG FREE, GLUTEN FREE, NUT FREE, SOY FREE, VEGAN, VEGETARIAN, glutenfree, potatoes, sidedish