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2-Ingredients Easy Chia Milk

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Healthy 2-Ingredients Easy Chia Milk that is low-carb, packed with healthy fats, and incredibly easy to make. No pre-soaking required.I like to pour this milk into my breakfast granola! A total yuminess.
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Prep Time 2 minutes
Cook Time 5 minutes
Total Time 7 minutes
Course Breakfast, Drinks
Cuisine American
Servings 4
Calories 65 kcal

Ingredients
  

  • 4 tbsp of chia seeds
  • 4 cups/1L of water

Instructions
 

  • Add the chia seeds and water to a blender, and blend for 5 minutes.
  • Using a cheesecloth, slowly pour and squeeze the milk out.
  • Pour into milk jars and refrigerate or enjoy straight away.

Video

Notes

Keep the chia milk in the fridge and consume it within 5 days.

Nutrition

Serving: 1cupCalories: 65kcal
Keyword chia milk, dairy-free milk, drink, healthy, homemade milk, vegan
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