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4-Ingredient Healthy Vegan Banana Snickers

4-Ingredient Healthy Vegan Banana Snickers, which is ideal for a healthier dessert, that is Gluten-Free and Vegan! They are super easy to make, and it can be a fun thing to do with your kids in the kitchen.
Prep Time 15 mins
Freeze time 2 hrs
Total Time 2 hrs 15 mins
Course Dessert
Cuisine Mediterranean
Servings 12
Calories 233 kcal


  • 15 mejdool dates pitted
  • 2 ripe large bananas not overly ripe ideally
  • 1/3 cup/ 80g of peanut butter ideally cold, smooth, none-runny!
  • 1 cup/ 175g of dark chocolate chips
  • 3-4 tbsp of chopped peanuts optional


  • Add the dates into a bowl and cover with hot water. Set aside for 15 minutes to soften.
  • Remove dates from the water (don't discard the water!) and add to a blender along with 2 tablespoons of the soaking liquid. Blend on high until smooth.
  • Slice the bananas on a slight angle about 1/8" thick. Transfer circles to a parchment-lined baking sheet.
  • Top each slice of banana with 1/4 tsp/1/2 teaspoon of peanut butter, followed by 1/2 teaspoon of the date caramel. Freeze the whole tray for a minimum of 1 hour.
  • When ready to dip, melt the chocolate chips. Carefully dip each frozen banana into the chocolate, tapping off any excess chocolate and transfer back to the baking sheet. Top with chopped peanuts and repeat until all bananas are covered. Freeze for another 1 hour before enjoying them.



Store these 4-Ingredient Healthy Vegan Banana Snickers in the freezer for up to a month ( if they last that long before you eat them all, haha )


Serving: 1servingCalories: 233kcalCarbohydrates: 44.9gProtein: 1.2gFat: 11.5gFiber: 2.2gSugar: 33.1g
Keyword dairyfree, gluten-free, healthy, snickers, snickersdessert, summer, vegan
Tried this recipe?Let us know how it was!