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–+ servings

Healthy Vegan Raw 5-Ingredient Lemon Bars

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These gluten-free Healthy Vegan Raw 5-Ingredient Lemon Bars are deliciously lemony and moist. No-bake bars topped with a lemon coconut icing and sweetened purely with fruit.
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Prep Time 10 minutes
chilling time 30 minutes
Total Time 40 minutes
Course Breakfast, Dessert, Snack
Cuisine Mediterranean
Servings 10
Calories 267 kcal

Ingredients
  

  • 1 cup/175g pitted Dates/figs
  • 1 cup/150g Raisins
  • 2 cups/280g Sunflower seeds
  • 4 Lemons
  • 3/4 cup /75g desiccated Coconut
  • splash of water for blending

Instructions
 

  • Into a food processor add the dates, raisins, sunflower seeds and the juice of two lemons.
  • Blend until the raw cake dough starts to form one big ball.
  • Spread this mixture flat in your dish.
  • Place the coconut and juice of the last two lemons into a small blender with a splash of water and blend until creamy. Add just enough water to make a creamy icing that can be spread. Alternatively, just mix the lemon juice and coconut in a bowl.
  • Spread thecoconut icing on the base and sprinkle with grated lemon zest from 2 lemons.
  • Place in the fridge to firm up for minimum of 30 minutes.
  • Slice and enjoy!

Video

Notes

These raw lemon bars can last in the fridge for up to 5 days.

Nutrition

Serving: 1barSugar: 28.6gFiber: 7.4gCalories: 267kcalFat: 9.5gProtein: 3gCarbohydrates: 36.6g
Keyword filling, healthy snack, lemon bars, plantbased, raw vegan, snack, vegan
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