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–+ servings
Easy Healthy Cinnamon Apple Breakfast Quinoa

Easy Healthy Cinnamon Apple Breakfast Quinoa

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This Easy Healthy Cinnamon Apple Breakfast Quinoa is a healthy & gluten-free option for starting your day! Fiber- and protein-packed so it will keep you feeling full and satisfied all morning long!
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Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Course Breakfast
Cuisine Mediterranean
Servings 2
Calories 301 kcal

Ingredients
  

  • 1/2 cup/90g quinoa
  • 400 ml of water
  • 2 large apples any you prefer would do
  • 2 teaspoons cinnamon
  • 2 tbsp Maple syrup optional

Instructions
 

  • Peel and core both apples. Chop them into bite-sized pieces.
  • Add quinoa, water, and apples to a saucepan. Bring to a boil, cover, and reduce to simmer for 20 - 25 minutes.
  • The apples will be soft and the quinoa will have absorbed the water.
  • Stir in the cinnamon and transfer the apple quinoa mix to two bowls.
  • Drizzle with maple syrup and sprinkle with additional cinnamon (if desired). And enjoy this Healthy Cinnamon Apple Breakfast Quinoa!

Video

Notes

The cooled leftovers will need to be refrigerated and consume within 3 days.

Nutrition

Serving: 1servingSugar: 12.2gFiber: 5.5gCalories: 301kcalFat: 0.9gProtein: 8.8gCarbohydrates: 31.9g
Keyword apple breakfast, breakfast, gluten-free, healthy, quinoa, quinoa and apple, vegan, warm, yummy
Tried this recipe?Let us know how it was!