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Easy Homemade Hemp Butter

Easy Homemade Hemp Butter

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How to make Easy Homemade Hemp Butter - it's a lot easier than you think! This hemp seed butter is amazing, healthy, and only done using 1 ingredient only!
5 from 1 vote
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Prep Time 2 minutes
Cook Time 10 minutes
Total Time 12 minutes
Course Breakfast, Snack
Cuisine Mediterranean
Servings 24
Calories 105 kcal

Ingredients
  

  • 3 cup/400g of shelled hemp seed hearts

Instructions
 

  • The hemp seeds are added to a food processor or a blender, but the blender has to be of good quality, like Vitamix.
  • Then they are blitzed for about 5-10 minutes, scraping off the sides every so often.
  • The seeds should turn creamy and spreadable.
  • Pour the mix into a jar.

Notes

Store the hemp butter nicely sealed in the fridge and consume it within a couple of weeks.
1 serving = 1 tbsp.

Nutrition

Serving: 1tbspSugar: 0.4gFiber: 1.6gCalories: 105kcalFat: 9gProtein: 3.4gCarbohydrates: 2g
Keyword breakfast, glutenfree, healthy, hemp seeds, nut free, seed butter, snack, vegan
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