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Super Nutritious High Protein Lentil Salad
E D
This Super Nutritious High Protein Lentil Salad is super healthy and it really packs a lot of goodness. It's so easy to make and it can easily be packed for lunch at work.
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Prep Time
10
minutes
mins
Cook Time
25
minutes
mins
Total Time
35
minutes
mins
Course
Main Course
Cuisine
Mediterranean
Servings
3
Calories
299
kcal
Ingredients
1x
2x
3x
2
x cans/14oz/400g of lentils drained and rinsed
2/3
cup/170g of hummus of your choice
1
whole little gem lettuce
washed and diced
1
whole avocado diced into cubes
A handful of sundried tomatoes
diced
1/2
a teaspoon of cumin
A handful of roughly diced cashew nuts
Salt & pepper to taste
Instructions
Combine all the ingredients together, but mix them very gently, so that the avocado and lentils don't mash up.
Enjoy with extra few slices of avocado and a sprinkle of cashew nuts on top.
Video
Notes
Leftovers will keep well in the fridge for up to 3 days.
Nutrition
Serving:
1
serving
Fiber:
4.1
g
Calories:
299
kcal
Fat:
6.7
g
Protein:
9.2
g
Carbohydrates:
32.9
g
Keyword
dairyfree, dinner, filling salad recipe, healthy salad, lentil salad, lunchbox, vegan
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