Go Back
–+ servings
Easy Tropical Chia Seed Pudding

Easy Tropical Chia Seed Pudding

E D
Easy Tropical Chia Seed Pudding - that's naturally sweetened using mango, is super healthy, and packs a good dose of fiber and protein.Only a handful of ingredients are needed too. Also, it literally takes 5 minutes to make!
Print Recipe Pin Recipe
Prep Time 5 minutes
chilling time 4 hours
Total Time 4 hours 5 minutes
Course Breakfast
Cuisine American
Servings 1
Calories 199 kcal

Ingredients
  

  • 1/2 cup/110ml of coconut milk
  • 1/2 cup/85 of diced mango
  • 1/3 tsp of cinnamon
  • 1 1/2 tbsp of chia seeds

Instructions
 

  • Add the coconut milk, mango, and cinnamon to a blender and blitz for a minute.
  • Mix the chia seeds with the mango liquid in a bowl.
  • Pour the chia pudding onto your desired serving dish, and put it in the fridge for a minimum of 4 hours for the pudding to set.
  • Add your desired toppings and enjoy!

Notes

Consume the chia pudding within 2 days.

Nutrition

Serving: 1servingSugar: 11.2gFiber: 4.4gCalories: 199kcalFat: 9.9gProtein: 2.2gCarbohydrates: 16.5g
Keyword chia seed pudding, dairy-free milk, healthy, tropical dessert, vegan, vegan snack
Tried this recipe?Let us know how it was!