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How To Make Pita Bread

How To Make Pita Bread

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Pita bread is one of my favorite baked goods. It's incredibly versatile, and it was my go-to food when I first started out as a vegan. Pita, hummus, and falafel were my go-to lunch.
Prep Time 20 minutes
Cook Time 5 minutes
proofing time 1 hour
Total Time 1 hour 25 minutes
Course Breakfast, Side Dish, Snack
Cuisine Middle Eastern
Servings 4
Calories 288 kcal

Ingredients
  

  • 1 + 3/4 cups/250g strong white bread flour plus extra for dusting
  • 150 ml of warm water no warmer than 32c
  • 1 tsp dried yeast
  • 1 tbsp olive oil
  • 1 tsp salt
  • 1-2 pinches of sugar I used coconut sugar

Instructions
 

  • Mix the yeast with 150ml warm water, & sugar in a jug. Leave to sit for 5 mins until the yeast gets bubbly.
  • In a bowl, add the flour, salt and olive oil.
  • Add the yeast/water mixture.
  • Bring the mixture together into a soft dough.
  • Flour a surface lightly, then tip the dough and knead for 5-10 minutes until elastic.
  • Oil the bowl, lightly and add the kneaded dough and cover it with a damp towel.
  • Let is rise for about 1 hour.
  • Heat oven as high as it will go (ideally 250C/230C fan/gas 9) and put a large baking tray in the oven to get searingly hot. Divide the dough into 4 balls then flatten each into a disc with the palm of your hand.
  • On a lightly floured surface, roll each disc into an oval, around 20cm long, 15cm wide and 3-5mm thick roughly.
  • Carefully remove the hot tray from the oven. Dust with flour then place your pittas directly onto it – you may have to do this in batches.
  • Return swiftly to the oven and bake for 4-5 mins, or until the pittas have puffed up and are a pale golden colour.

Notes

Store the cooled bread wrapped, or in an airtight container at room temp for up to 3 days. Or freeze for up to a month.

Nutrition

Serving: 1pitaFiber: 1.1gCalories: 288kcalFat: 6.1gProtein: 7.3gCarbohydrates: 44.3g
Keyword bread, breakfast, dairyfree, glutenfree, homemade pita bread, pita bread, seeds, snack, vegan
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