If you are a coffee lover and a health enthusiast, you are probably all about finding a coffee that will become the best of both worlds for you, and…
It is not rocket science to know that not all food is the same, some food is highly calorific, whereas other food is low in calories. Some may go…
So many of us spend so much time counting calories and worrying about what will add up to the calories, we often worry about how many we ingest, but……
There are many different reasons why people go vegan. Some for the health benefits, others for the animals. However, there are also some people who go vegan with the…
Stretch marks are not exactly an uncommon occurrence. It is common in both men and women, appearing during times of rapid growth such as muscle gain, puberty, and of…
There’s a lot of conflicting information out there about how to lose abdominal fat. Some people say that you have to do lots of cardio, while others claim that…
Loose skin is something we all have to deal with after a weight loss journey. It is a painful part of life and tedious if I do say so…
Weight loss is always being talked about in our world. There is nothing that people seem to focus on more than the way we look. And, with such a…
Weight loss affects a great deal of us, it can impact parts of our bodies we never thought of. However, when we lose weight, not every part of us…
There are so many soda options out there, but while coke and Pepsi are good and all, DR Pepper totally takes the cake. It is delicious and has something…
