Tofu Hummus [Ultra Creamy]

A tofu hummus? I have got to be joking, right? No, I am totally serious, and I will tell you what, for someone who eats hummus almost every day, I think tofu hummus is now my favorite way to eat hummus.
You see, if you want to make tofu silky smooth using chickpeas, you will need to add a lot more fat to it (olive oil, or tahini) but if you use silken tofu, you barely need any fat to make it creamy.
Silken tofu naturally has a very creamy texture, so tofu hummus is actually a perfect diet alternative to traditional hummus.

What Can I Use Instead Of Chickpeas For Hummus?

If you don’t like chickpeas, or simply cannot digest them well, here’s a list of other alternatives you can use instead of chickpeas:

Tofu
Beans
Lentils
Sweet Potato
Cauliflower
Eggplant

And many others!

Benefits Of Tofu Hummus

The reason why I like tofu hummus so much, is its silky smooth texture, but here are some other benefits:

High Protein
Low Calorie
Vegan
Gluten-Free
Antioxidants
Blood Sugar Management
Anti-Bloat
Calcium

And many others!

How To Make Tofu Hummus Recipe

You will need the following ingredients:

Silken Tofu
Garlic
Tahini
Miso
Salt

To make this hummus – add all your ingredients to a food processor or a good-quality blender, and blitz until creamy.
Serve and add your desired toppings and enjoy!

More Hummus Recipes:

Anyway! Do let me know how you found this easy healthy creamy tofu hummus recipe if you do try it though! And if there was anything you tried or something that worked better…Do drop me a comment below, or you can find me/message me directly on Instagram, Pinterest, YouTube, or Facebook! I love seeing what my lovely readers think of my recipes!