15-minute Caramelised Apple Sauce

A 15-minute Caramelised Apple Sauce that is super tasty, and can be used in many ways!
In cakes, as a side dish, you name it. It’s a healthy replacement for sugar in sweets, especially if you are trying to make them healthier!

All you need to make this apple puree is:

1. Apples

2. Brown sugar

3. A tiny bit of water

Now, I found that it doesn’t really matter what apples you use, the principle is the same, although some apples may take longer to cook. I also found that grating the apples, helps them cook quicker because, in the end, they are going to get blitzed up, so you really don’t have to put effort into dicing them. Saves you time to just grate them, and it will help you cook the apple sauce quicker.

How To Make Apple Sauce:

Grate the apples. Then add them to a saucepan with the sugar and a touch of water.
Cook the apples stirring frequently until the water is evaporated. Blend the apples with a touch of water until a puree, and the job is done!

What To Use Apple Sauce In?

I love using apple sauce in the place of eggs, butter, and sweetener. If you like to make healthier desserts, then apple sauce is your friend.
Here are a couple of recipes I used apple sauce in:

1. Easy Crispy Vegan Apple & Oat Cinnamon Cookies
2. Best Easy Vegan Chocolate Fudge Bread
3. Easy Healthy Whole Food Plant-Based Apple Bread

Do let me know how you found this 15-minute Caramelised Apple Sauce and if there is anything you tried or something that worked better…Do drop me a comment below, or you can find me/ message me directly on Instagram, Pinterest or Facebook! I love seeing what my lovely readers think of my recipes!

15-minute Caramelised Apple Sauce

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A 15-minute Caramelised Apple Sauce that is super tasty, and can be used in many ways!In cakes, as a side dish, you name it. It's a healthy replacement for sugar in sweets, especially if you are trying to make them healthier!

Print Recipe Pin Recipe

Prep Time 5 minutes mins

Cook Time 10 minutes mins

Total Time 15 minutes mins

Course Dessert, Side Dish

Cuisine Mediterranean

Servings 6

Calories 79 kcal

Ingredients

  

1x2x3x

• 3 large apples
• 1 tablespoon of coconut sugar/brown sugar
• 2 tbsp of water

Instructions

 

• Grate the apples ( no need to peel them ) add them to a saucepan with the sugar and water and put the pan on the hob on medium heat.
• Cook the apples stirring frequently for about 10 minutes, or until they start to ‘catch on the bottom of the pan and the water is evaporated.
• Transfer the apples onto a blender and add 2-3 tbsp of water. Blend for a few minutes, stopping occasionally to scrape down the sides.
• Add the apple sauce to a jar or container, and let it cool before using it in recipes.

Video

Notes

Store the cooled apple sauce in the fridge and consume within 3-4 days.
1 serving = 2 tbsp.

Nutrition

Serving: 1servingSugar: 15.3gFiber: 0.9gCalories: 79kcalProtein: 0.1gCarbohydrates: 15.3g

Keyword apple sauce, apples, healthy, vegan cooking, vegan desserts

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