Recipes/ Snacks

4-Ingredient Healthy Creamy Nutty Vegan Milkshake

4-Ingredient Healthy Creamy Nutty Vegan Milkshake
Vegans don’t have to miss out on Summer drinks like this 4-Ingredient Healthy Creamy Nutty Vegan Milkshake.
Doesn’t it just suck when you are out and about with your friends, and it’s a hot sunny day, and everyone is in a mood for a milkshake but you can’t get any, as it’s all dairy-based?
No worries – this beauty comes to the rescue. It comes out in 5 minutes, as long as you got some frozen bananas chilling in the freezer.

4-Ingredient Healthy Creamy Nutty Vegan Milkshake

I used to have a sweet tooth. Cutting out refined sugar wasn’t easy, but definitely one of the best things I did. I mean, I still eat refined sugar every so often, but it’s definitely not an everyday thing as it used to be!

I have to say, cutting down on refined sugar, really impacted my health in a very positive way.

After the craving was out of my system, and believe it or not it worked, I found healthier ways to satisfy my sweet tooth.
Just because you’ve cut  out refined sugar, doesn’t mean you can’t eat sweet stuff, or treats. It just means you can make them using healthier alternatives.

Do let me know how you found this 4-Ingredient Healthy Creamy Nutty Vegan Milkshake if you do try it though! And if there was anything you tried or something that worked better…Do drop me a comment below, or you can find me/message me directly on Instagram, Pinterest, YouTube, or Facebook! I love seeing what my lovely readers think of my recipes!

Also, I would really appreciate it if you check out my very first E-Book, it’s a 70-page book, full of beautiful, easy, and delicious vegan recipes! Click HERE to find out more!

More Vegan Drinks:

1.Pea & Spinach Green Smoothie
2. 3-Ingredient 200 Calorie Protein Mango Smoothie
3. Vegan Chocolate Mousse Smoothie

4-Ingredient Healthy Creamy Nutty Vegan Milkshake

4-Ingredient Healthy Creamy Nutty Vegan Milkshake

Elena
Vegans don't have to miss out on Summer drinks like this 4-Ingredient Healthy Creamy Nutty Vegan Milkshake. Its refreshing and super easy to make.
Prep Time 5 mins
Cook Time 5 mins
Total Time 10 mins
Course Drinks
Cuisine American
Servings 3
Calories 214 kcal

Ingredients
  

  • 3 frozen bananas peeled
  • 1/4 cup/65g of peanut butter or any nut butter of choice
  • 8 tablespoons cashew / non-dairy milk or more as needed
  • Dash of cinnamon

Instructions
 

  • Add bananas to a food processor and process until broken up into little pieces. Add peanut butter and process again. As the mixture starts to come together, add milk 1 tablespoon at a time, allowing the mixture to get more smooth between each addition. If the mixture is too thick for your taste, add more dairy-free milk.
  • Transfer milkshakes into two-three jars. Top with peanut butter and a dash of cinnamon or a sprinkle of chocolate. Stir gently with a knife so you get that swirling effect. Enjoy immediately!

Nutrition

Calories: 214kcal
Keyword dairyfree, drinks, healthy, milkshake, summerdessert, vegan
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I am the owner of Vegevega, and I am passionate about everything wellness and veganism. I have been in the wellness and veganism space for over 4 years now. It's my purpose to provide helpful guides to all my readers.

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