Vegans don’t have to miss out on Summer drinks like this 4-Ingredient Healthy Creamy Nutty Vegan Milkshake.
Doesn’t it just suck when you are out and about with your friends, and it’s a hot sunny day, and everyone is in a mood for a milkshake but you can’t get any, as it’s all dairy-based?
No worries – this beauty comes to the rescue. It comes out in 5 minutes, as long as you got some frozen bananas chilling in the freezer.
I used to have a sweet tooth. Cutting out refined sugar wasn’t easy, but definitely one of the best things I did. I mean, I still eat refined sugar every so often, but it’s definitely not an everyday thing as it used to be!
As I went through the transformation of eating in a way that was best for my body, I knew that I had to say goodbye to this sugary processed stuff.
After the craving was out of my system, and believe it or not it worked, I found healthier ways to satisfy my sweet tooth. This vegan nutty milkshake is one of my all-time favorites for the hot summer days when I want a milkshake!
The overripe banana is the only sugar in here, but man does it taste like there is so much more!!
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4-Ingredient Healthy Creamy Nutty Vegan Milkshake
- 3 frozen bananas peeled
- 1/4 cup/65g of peanut butter or any nut butter of choice
- 8 tablespoons cashew / non-dairy milk or more as needed
- Dash of cinnamon
- Add bananas to a food processor and process until broken up into little pieces. Add peanut butter and process again. As the mixture starts to come together, add milk 1 tablespoon at a time, allowing the mixture to get more smooth between each addition. If the mixture is too thick for your taste, add more dairy-free milk.
- Transfer milkshakes into two-three jars. Top with peanut butter and a dash of cinnamon or a sprinkle of chocolate. Stir gently with a knife so you get that swirling effect. Enjoy immediately!